Is NATURESPLUS SOURCE OF LIFE MULTIVITAMIN & MINERAL LIQUID, 30 OZ Vegetarian?


Ingredients
Source-70 Whole Food Complex: Proprietary Soluble Whole Food Complex of Prehistoric Trace Element Concentrate, Spirulina (Natural Source of Chlorophyll, Ribonucleic Acid, Deoxyribonucleic Acid and Carotenoids). Citrus Bioflavonoid Complex (from Citrus Limon/Sinensis Whole Fruit) (Standardized to 48 mg Flavanones and 2 mg Flavanols, Flavones and Related Phenolic Compounds). Other Ingredients: Purified Water, Crystalline Fructose, Natural Flavors, Citric Acid, Xanthan Gum, Malic Acid, Potassium Benzoate and Potassium Sorbate (to Preserve Freshness), Flax Seed, Astragalus Root, Ligustrum Berry, Schisandra Fruit, Young Barley Leaf, Echinacea Angustifolia Root, Irish Moss (Chondrus Crispus), Thyme Leaf and Rice Bran.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


