This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is NatureSweet Cherubs Hevenly Salad Tomatoes Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Small salad tomatoes deliver a sweet, mildly acidic flavor with juicy, slightly firm flesh and a smooth skin. Users commonly add them to mixed greens, sandwiches, and snacks; reviews note consistent size and sweetness, convenience of packaging, and occasional reports of uneven ripeness or occasional soft specimens in some batches.

Ingredients

Tomatoes.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? NatureSweet Cherubs Hevenly Salad Tomatoes | Spoonful