Is Naturipe Snacks Chocolate Cheer Bliss Bento Low FODMAP?

Ingredients

Blueberries, Dark chocolate coated chickpeas (Chickpeas, Dark chocolate (Unsweetened chocolate, Sugar, Cocoa butter, Soy lecithin, Natural vanilla extract), Vegetable oil, (Canola, Cottonseed. Safflower, Sunflower And/or Peanut oil), Salt), Dark chocolate chip granola (Rolled oats, Organic whole grain corn flour, Bitter sweet chocolate (chocolate liquor, Sugar, Cocoa butter, Soy lecithin, Vanilla), Evaporated cane sugar, Canola oil, Molasses, Egg, Flaxseed, Honey, Salt, Baking soda, Cream of tartar).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Pouch