Is Naturoney Organic Honey Low FODMAP?

Description
Lightly floral, moderately sweet flavor with warm notes; viscous, smooth texture that spreads and drizzles evenly, occasionally crystallizing. Commonly used to sweeten tea, drizzle over yogurt and toast, glaze baked goods, and stir into dressings or marinades. Customer reviews often mention pleasant taste, consistent pourability, and occasional crystallization or granulation.

Description
Lightly floral, moderately sweet flavor with warm notes; viscous, smooth texture that spreads and drizzles evenly, occasionally crystallizing. Commonly used to sweeten tea, drizzle over yogurt and toast, glaze baked goods, and stir into dressings or marinades. Customer reviews often mention pleasant taste, consistent pourability, and occasional crystallization or granulation.
Ingredients
A blend of organic Brazilian, Thailand, and Canadian honey.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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