Is Naturopathic Labs Vitamins and Herbs VIT D3 + K2 Vegetarian?
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Ingredients
Vitamin K2, Vitamin D3, Medicinal Ingredients: Each Softgel Contains: Vitamin K2 (menaquinone 7) 120 Mcg, Vitamin D3 (vitamin D) (1000 Iu) 25 Mcg. Non-medicinal Ingredients: Medium Chain Triglycerides, Gelatin (bse Free Bovine Source, Halal Certified), Glycerin (vegetable Source), Purified Water.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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