Is Naturya Organic Cacao Powder Fair Trade 250G Low FODMAP?

Description
Rich, intense chocolate aroma and deep chocolate bitterness characterize this fine, velvety powder, which blends into smoothies, hot drinks, baking batters, and dessert sauces. Users commonly report smooth texture when whisked, occasional clumping if added dry, and consistent strong flavour suited to both sweet and savory recipes in home kitchens.

Description
Rich, intense chocolate aroma and deep chocolate bitterness characterize this fine, velvety powder, which blends into smoothies, hot drinks, baking batters, and dessert sauces. Users commonly report smooth texture when whisked, occasional clumping if added dry, and consistent strong flavour suited to both sweet and savory recipes in home kitchens.
Ingredients
Organic Cacao Powder (75% Criollo/25% Forastero & Trinitario Beans), Cacao: Traded In Compliance With Fairtrade Standards, Total 100%
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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