No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Neal's Yard Frankincense Hydrating Cream Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WARNING: Avoid contact with eyes. Avoid use in case of known allergy to listed ingredients.WARNING: Avoid contact with eyes. Avoid use in case of known allergy to listed ingredients.INGREDIENTS: AQUA/WATER, HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL, SIMMONDSIA CHINENSIS (JOJOBA) SEED OIL*, GLYCERIN, CETEARYL ALCOHOL, CETEARYL GLUCOSIDE, PRUNUS ARMENIACA (APRICOT) KERNEL OIL*, PRUNUS AMYGDALUS DULCIS (SWEET ALMOND) OIL*, BORAGO OFFICINALIS SEED OIL*, GLYCERYL STEARATE, ALOE BARBADENSIS LEAF JUICE POWDER*, CETEARYL OLIVATE, CALENDULA OFFICINALIS FLOWER EXTRACT*, LEVULINIC ACID, DAUCUS CAROTA SATIVA (CARROT) ROOT EXTRACT*, POTASSIUM SORBATE, SODIUM ANISATE, SORBITAN OLIVATE, TOCOPHEROL, BOSWELLIA SACRA RESIN OIL*, SODIUM LEVULINATE, SODIUM HYALURONATE, COMMIPHORA MYRRHA OIL*, LIMONENE, LINALOOL.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Neal's Yard Frankincense Hydrating Cream | Spoonful