Is Neal's Yard Soothing Bath Oil Low FODMAP?


Ingredients
Glycine Soja (Soybean) Oil*, Helianthus Annuus (Sunflower) Seed Oil, Apricot Kernel Oil Polyglyceryl-10 Esters, Prunus Amygdalus Dulcis (Sweet Almond) Oil*, Lavandula Angustifolia (Lavender) Oil*, Tocopherol, Persea Gratissima (Avocado) Oil*, Pelargonium Graveolens Flower Oil*, Citrus Aurantium Bergamia (Bergamot) Peel Oil*, Cymbopogon Martini Oil*, Cupressus Sempervirens Leaf/Nut/Stem Oil*, Linalool, Geraniol, Limonene, Citronellol, Citral, *Organically produced ingredient, Natural constituent of Essential Oils listed, Made with 84% Organic ingredients
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


