Is NEAPOLITAN CHOCOLATE, ARTIFICIALLY FLAVORED VANILLA & STRAWBERRY, NEAPOLITAN Low FODMAP?

Ingredients

WATER, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, SUGAR, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NONFAT MILK, CONTAINS LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, GUAR GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, STRAWBERRY SEEDS, STRAWBERRY JUICE CONCENTRATE, MALIC ACID, CITRIC ACID, RED 40, ANNATTO (COLOR), VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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