Is NEAPOLITAN FLAVORED CHOCOLATE, STRAWBERRY & VANILLA ICE CREAM WITH CHOCOLATY WAFERS ICE CREAM SANDWICHES, NEAPOLITAN Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • corn flour, high fructose corn syrup, modified corn starch, cocoa
  • nonfat milk
  • ice cream milk
  • wafer wheat flour
  • natural flavor
  • whey

corn flour, high fructose corn syrup, modified corn starch, cocoa

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+2 more in the app

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Ingredients

ICE CREAM INGREDIENTS: MILK, CREAM, SUGAR, NONFAT MILK, CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, ARTIFICIAL FLAVOR, VANILLIN (AN ARTIFICIAL FLAVOR), MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, CITRIC ACID, ANNATTO (COLOR), RED 40, BLUE 1. WAFER INGREDIENTS: WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CONTAINS 2% OR LESS OF: CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, BAKING SODA, MONO- AND DIGLYCERIDES, SOY LECITHIN.

Check NEAPOLITAN FLAVORED CHOCOLATE, STRAWBERRY & VANILLA ICE CREAM WITH CHOCOLATY WAFERS ICE CREAM SANDWICHES, NEAPOLITAN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

NEAPOLITAN FLAVORED CHOCOLATE, STRAWBERRY & VANILLA ICE CREAM WITH CHOCOLATY WAFERS ICE CREAM SANDWICHES, NEAPOLITAN is available at 5 retailers

AlbertsonsJewel-OscoSafewayUnited SupermarketsVons

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateyFruitySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go