No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Near East, Garlic And Herb Pilaf, 6.3 oz Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Parboiled Long Grain Rice, Orzo (Macaroni Product Made With Durum Wheat Flour And Wheat Flour), Salt, Natural Flavor, Autolyzed Yeast Extract, Garlic, Olive Oil, Onions, Parsley, Spices, Soy Protein Isolate, Yeast Extract, Sesame Oil, Tocopherols For Freshness, Soy Lecithin, Dried

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Near East, Garlic And Herb Pilaf, 6.3 oz is available at 1 retailer

Amazon

About this product

Grain · Dried

Flavor
GarlickyHerbaceous
Texture
Dry
Commonly used for
Side DishMeal Prep
Gluten Free? Near East, Garlic And Herb Pilaf, 6.3 oz | Spoonful