Is Near East Garlic & Herb Rice Pilaf Mix 6.3 Ounce Paper Box Gluten Free?
Description
Seasoned rice mix delivers savory garlic-and-herb flavor with fluffy, separate grains and a slightly moist, tender texture and subtle aroma. Commonly prepared as a quick stovetop side for chicken, fish, or vegetables and used in casseroles, bowls, or pilafs. Reviewers note ease of preparation, consistent seasoning, and occasional variability overall.
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Description
Seasoned rice mix delivers savory garlic-and-herb flavor with fluffy, separate grains and a slightly moist, tender texture and subtle aroma. Commonly prepared as a quick stovetop side for chicken, fish, or vegetables and used in casseroles, bowls, or pilafs. Reviewers note ease of preparation, consistent seasoning, and occasional variability overall.
Ingredients
Rice, Wheat Flour, Salt, Garlic, Autolyzed Yeast Extract, Natural Flavor, Olive Oil, Yeast Extract, Herbs (Dried) (Parsley, Thyme, Oregano, Sage, Rosemary, Marjoram, Basil), Onions, Soy Sauce (Soybean, Wheat, Salt), Soy Protein Isolate, Hydrolyzed Soy Protein, Toasted Sesame Seed Oil, Tomato (Dried).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.