Is Near East Garlic & Herb Rice Pilaf Mix 6.3 Ounce Paper Box Gluten Free?
Description
Seasoned rice mix delivers savory garlic-and-herb flavor with fluffy, separate grains and a slightly moist, tender texture and subtle aroma. Commonly prepared as a quick stovetop side for chicken, fish, or vegetables and used in casseroles, bowls, or pilafs. Reviewers note ease of preparation, consistent seasoning, and occasional variability overall.
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Why it's not gluten free
- wheat flour
- wheat
- autolyzed yeast extract
- natural flavor
- yeast extract
- soy sauce
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Seasoned rice mix delivers savory garlic-and-herb flavor with fluffy, separate grains and a slightly moist, tender texture and subtle aroma. Commonly prepared as a quick stovetop side for chicken, fish, or vegetables and used in casseroles, bowls, or pilafs. Reviewers note ease of preparation, consistent seasoning, and occasional variability overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Wheat Flour, Salt, Garlic, Autolyzed Yeast Extract, Natural Flavor, Olive Oil, Yeast Extract, Herbs (Dried) (Parsley, Thyme, Oregano, Sage, Rosemary, Marjoram, Basil), Onions, Soy Sauce (Soybean, Wheat, Salt), Soy Protein Isolate, Hydrolyzed Soy Protein, Toasted Sesame Seed Oil, Tomato (Dried).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Near East Garlic & Herb Rice Pilaf Mix 6.3 Ounce Paper Box is available at 19 retailers
About this product
Grain · Dried