Is Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box Low FODMAP?
Description
The Near East Herbed Chicken Couscous Mix is a quick and creative alternative to pasta or rice. Made with semolina wheat couscous, it cooks in just five minutes. The product comes with a separate seasoning packet containing herbs and spices, including garlic, onions, carrots, celery, parsley, and other spices, which create an authentic flavor. People appreciate the flavor of this couscous and find it easy to make. It is often enjoyed as a good side dish for chicken or pork. The product is available in a 57-ounce paper box.
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Description
The Near East Herbed Chicken Couscous Mix is a quick and creative alternative to pasta or rice. Made with semolina wheat couscous, it cooks in just five minutes. The product comes with a separate seasoning packet containing herbs and spices, including garlic, onions, carrots, celery, parsley, and other spices, which create an authentic flavor. People appreciate the flavor of this couscous and find it easy to make. It is often enjoyed as a good side dish for chicken or pork. The product is available in a 57-ounce paper box.
Ingredients
Couscous (Precooked Semolina), Autolyzed Yeast Extract, Natural Flavors, Carrots (Dried), Salt, Onions (Dried), Parsley (Dried), Garlic (Dried), Natural Chicken Flavor, Spices, Celery (Dried), Turmeric Spice Which Imparts Color, Soy Protein, Couscous (Precooked Semolina), Soy Protein
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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