Is Near East Spanish Rice Rice Pilaf Mix, 6.75 oz Cardboard Regular Box Gluten Free?

Description
A boxed Spanish-style rice pilaf mix yields savory, mildly spiced flavor with tender, fluffy texture; commonly served as a side alongside meats, beans, or used in casseroles and burrito bowls. Reviewers note easy, consistent preparation and convenience, while some mention the seasoning can be stronger than expected per customer reviews.

Description
A boxed Spanish-style rice pilaf mix yields savory, mildly spiced flavor with tender, fluffy texture; commonly served as a side alongside meats, beans, or used in casseroles and burrito bowls. Reviewers note easy, consistent preparation and convenience, while some mention the seasoning can be stronger than expected per customer reviews.
Ingredients
Parboiled Long Grain Rice, Salt, Red Bell Pepper (Dried), Onions (Dried), Tomato (Dried), Garlic (Dried), Paprika Spice And Color, Natural Flavor, Yeast Extract, Spices, Annatto Extract Color
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.