This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Neoh Waffles Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Haselnüsse (21%), Pflanzliche Ballaststoffe (aus Agave, Zichorie, Mais), Weizenmehl, Kakaobutter, Butterreinfett, Süßungsmittel: Erythrit; Füllstoff: Polydextrose; Magermilchpulver, fettarmes Kakaopulver, Sojamehl, Emulgator: Lecithine (Soja); Kokosfett, Backtriebmittel: Natriumcarbonat, Salz, Aromen, Süßungsmittel: Sucralose. Kann Spuren von anderen Schalenfrüchten und Ei enthalten. Kann bei über - mäßigem Verzehr abführend wirken. Enthält von Natur aus Zucker. Vegetarisch.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
NuttyButtery
Texture
Crispy
Commonly used for
BreakfastSnacking