Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Nerds Rainbow Rope Chewy, Crunchy Candy, 0.92oz (Box of 24) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Dextrose, Sugar, Corn Syrup, Less Than 2% Of Malic Acid, Gelatin, Confectioner's Glaze (Lac-resin), Glycerin, Citric Acid, Carnauba Wax, Natural Flavors, Color Added, Carmine Color, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nerds Rainbow Rope Chewy, Crunchy Candy, 0.92oz (Box of 24) is available at 3 retailers

WalmartIGAAmazon

About this product

Candy · Candy Piece

Flavor
FruitySweetTangy
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Nerds Rainbow Rope Chewy, Crunchy Candy, 0.92oz (Box of 24) | Spoonful