Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Nescafe Blend 43 Instant Coffee Jar 150g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Medium-bodied instant coffee offering a balanced, mildly roasted flavor with gentle acidity and bitterness. Granular instant crystals dissolve smoothly into hot water or milk, producing a creamy, slightly syrupy texture. Commonly used for quick hot or iced coffees, milk-based drinks, and simple coffee-flavored recipes; reviewers cite convenience and consistent taste.

Ingredients

100% Natural Coffee Beans

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Nescafe Blend 43 Instant Coffee Jar 150g | Spoonful