Is Nescafe Classic Pure Coffee Powder Low FODMAP?
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Ingredients
Good To Talk Infmmatlon Powder Consumer Care 363 225 4,4 9% Ep,0bag2,newdai,110001 Wecare@in,nestlecom A G 68, C 1800103 1947 39, @Reg,trademarkofsociete Des Produit Nestle S,a, Nutritionalcompass@ 53,2 2% Close Udtightlyafteruse, Atwaysusead Spoon, Andhygienic Place
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Nescafe Classic Pure Coffee Powder is available at 1 retailer