No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is NESCAFÉ GOLD Cappuccino Decaf Coffee, 8 Sachets x 15g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Ingredients

Sugar, Skimmed Milk Powder, Glucose Syrup, Decaffeinated Instant Coffee, Coconut Oil, Lactose, Salt (Sodium Chloride, Anti-caking Agent (E535)), Acidity Regulator (E340), Stabilisers (E331, E452)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

NESCAFÉ GOLD Cappuccino Decaf Coffee, 8 Sachets x 15g is available at 3 retailers

MorrisonsBritish Corner ShopAppyshop

About this product

Beverage · Pouch, Powder

Flavor
SweetBitterRich
Texture
Powdery
Commonly used for
DrinkingCoffee
Low FODMAP? NESCAFÉ GOLD Cappuccino Decaf Coffee, 8 Sachets x 15g | Spoonful