Is Nestea Forest Fruits Low FODMAP?

Ingredients

1,5 le ro non-carbonated soft drink with fruit juices and black nestea ceal extract, with sugars and sweetener, pasteuriate product, sodium sickrati nut, fruit juices obtained from concentrated juices from: raspberries (0,1%), ingredients: water, sugar, fructose, acidity correctors: citric acid acid 405) black barks (0,1%), black tea extract (0,09%), natural aroma of red fruits with natural emmes, sweetener: steviolic glycosides from stevia, **rainforest alliance certificate www,ra,org,alliance of rainforests, people and nature - black tea, to be considered preferably before the end/no, lot (l): see the inscription at the top of the package is a in a dry place, away from the sun's rays or frost, after opening, store in the refrigerator to get me for a maximum of 48 hours, black tea extract may cause natural sedimentation, умасладител, пастьоризирана, съставки: вода, захар, фруктоза, регулатор на кисел негазирана напитка със сок от горски плодове и екстракт от черен чай, със некагиселина, ябълчена киселина и натриеви цитрати, сок от концентрат от: малина (01 ккасис 0,9%, екстракт от черен чай ** (0,09%), естествени ароматизанти от червени но естествени ароматизанти, подсладител: стевиол гликозиди от стевия, **rainforest al эрифициран и www,ra,org, годен за употреба до края на: / партиден номер 1 та върху горната част на опаковката, да се съхранява на сухо място, защитена светлина и замръзване, след отваряне да се съхранява в хладилник не повече steas a registered trademark of société des produits nestlé s, a,, vevey, switzerland дазуването на утайка от екстракта от черен чай, това не е недостатък на прода nutritional declaration/xpahиtелha ctomhoct 100ml печергийна стойност: 80kj/

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Liquid