Is Nestlé Drumstick Sundae Cone, Oreo Low FODMAP?
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Ingredients
Modified Milk, Chocolatey Coating (Coconut, Soy And Palm Oils, Sugar, Cocoa, Modified Milk , Modified Palm Oil, Soy Lecithin, Unsweetened Chocolate, Flavour), Sugar, Wheat Flour, Milk, Coconut, Soy, Palm And Canola Oils, Glucose, Cocoa, Salt, Oat Fibre, Soy Lecithin, Mono- And Diglycerides, Glucose-fructose, Propylene Glycol Monostearate, Cellulose Gum, Ammonium Bicarbonate, Baking Soda, Carob Bean Gum, Wheat Starch, Calcium Silicate, Carrageenan, Flavour And Artificial Flavour, May Contain Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.