Is Nestle Besos de Moza Vanilla Bombon Covered With Chocolate Flavor Paste Low FODMAP?

Ingredients

Sugar, Glucose syrup, Vegetable fat (contains soy), Water, Fortified wheat flour (Iron, Vitamins: B1, B2, B3, and Folic acid), Whey powder, Cocoa powder, Maltodextrin, Skim milk powder, Albumen egg, Soy lecithin as emulsifier, Artificial flavors (contains milk and soy), Salt, Leavening agents (Sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Hydroxypropyl methyl cellulose as thickener, Sodium metabisulfite as preservative, and Citric acid as acidulator. MAY CONTAIN ALMONDS OR PEANUTS. CONTAINS GLUTEN, SOY, MILK, AND SULFITES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products