No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Nestle Carnation Cook with Condensed Milk 397g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Sweet, thick and velvety, offers a concentrated caramel-like sweetness used in baking, beverages, desserts, and as a topping or filling. Reviewers commonly mention consistent texture, easy pouring, versatile use, and dependable results; comments also note strong sweetness and occasional desire for smaller packaging. Some also mention packaging leakage concerns occasionally.

Ingredients

Whole Milk, Sugar, Minimum 8% Milk Fat, 20% Milk Solids Not Fat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Nestle Carnation Cook with Condensed Milk 397g | Spoonful