Is Nestle Carnation Simplement Chocolat Chaud Low FODMAP?

Description
An instant hot-chocolate mix producing a warm, smooth beverage with pronounced chocolate flavor and velvety texture. Commonly served for breakfast, cold-weather comfort, or as a base for café-style recipes, reviewers praise easy preparation and consistent creaminess while noting occasional remarks about sweetness balance, value, and packaging, suitable for family use.

Description
An instant hot-chocolate mix producing a warm, smooth beverage with pronounced chocolate flavor and velvety texture. Commonly served for breakfast, cold-weather comfort, or as a base for café-style recipes, reviewers praise easy preparation and consistent creaminess while noting occasional remarks about sweetness balance, value, and packaging, suitable for family use.
Ingredients
Cane Sugar, Dairy, Pure Cocoa, Malt, Vanilla Flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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