Is Nestle Carnation Simply Hot Chocolate Mix Low FODMAP?
Description
Nestle Carnation Simply Hot Chocolate Mix is a delicious and creamy beverage option. Made with only five ingredients - sugar, dairy, pure cocoa, and vanilla flavor - this hot chocolate mix offers a simple yet satisfying taste. The carefully selected ingredients contribute to an extra creamy cup of hot chocolate. With its minimalistic approach, Nestle Carnation Simply Hot Chocolate Mix provides a delightful and uncomplicated hot chocolate experience.
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Description
Nestle Carnation Simply Hot Chocolate Mix is a delicious and creamy beverage option. Made with only five ingredients - sugar, dairy, pure cocoa, and vanilla flavor - this hot chocolate mix offers a simple yet satisfying taste. The carefully selected ingredients contribute to an extra creamy cup of hot chocolate. With its minimalistic approach, Nestle Carnation Simply Hot Chocolate Mix provides a delightful and uncomplicated hot chocolate experience.
Ingredients
Cane Sugar, Modified Milk Ingredients, Cocoa, Salt, Vanilla Flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.