No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Nestle Aero Chocolate Mousse Dessert 62g x 2 pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly sweet chocolate flavor with a creamy, airy mousse texture; consumers often use it as an easy dessert, party topping, or snack. Reviews commonly note consistent smoothness and convenience, praise for kid-friendly appeal, occasional comments about variable sweetness and perceived artificial taste, and favorable feedback on packaging practicality, portion sizes.

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Ingredients

Milk, cream (from milk), sugar, milk solids, cocoa (3%), thickeners (1442, 407), gelatine, emulsifier (472b), natural flavour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Nestle Aero Chocolate Mousse Dessert 62g x 2 pack is available at 1 retailer

Woolworths

About this product

Unknown · Liquid

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Nestle Aero Chocolate Mousse Dessert 62g x 2 pack | Spoonful