Is Nestle Coffeemate Cinnamon Roll Low FODMAP?
Description
Sweet, cinnamon-forward flavor evokes baked cinnamon rolls with warm spice notes; smooth, creamy texture readily blends into hot or iced coffee. Commonly used to flavor morning coffee, lattes, and coffee-based beverages or as a quick sweetener. Reviewers note reliable flavor, easy mixing, occasional comments about sweetness intensity and artificial taste.
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Why it's a maybe for low FODMAP
- carrageenan! natural and artificial flavor
carrageenan! natural and artificial flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet, cinnamon-forward flavor evokes baked cinnamon rolls with warm spice notes; smooth, creamy texture readily blends into hot or iced coffee. Commonly used to flavor morning coffee, lattes, and coffee-based beverages or as a quick sweetener. Reviewers note reliable flavor, easy mixing, occasional comments about sweetness intensity and artificial taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, CORN SYRUP **, VEGETABLE OIL (HIGH OLEIC SOYBEAN AND/OR HIGH OLEIC CANOLA], AND LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE] ***, MALTODEXTRIN***, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE. CARRAGEENAN! NATURAL AND ARTIFICIAL FLAVOR. SUCRALOSE, ACESULFAME POTASS UM (NON- NUTRITIVE SWEETENER]. CONTAINS: A MILK DERIVATIVE. ** Adds a trivial amount of sugar. *** Not a source of lactose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →About this product
Condiment · Bottle, Liquid