Is Nestle Crunch Buncha Crunch Milk Chocolate Candy - 3.2oz Low FODMAP?
Description
Small milk-chocolate pieces deliver a pronounced crunchy texture from embedded crisp bits, offering a sweet, chocolaty flavor profile. Commonly used for casual snacking, party bowls, dessert toppings, and baking mix-ins. Customer reviews frequently note satisfying crunch, convenient portion size, and suitability for sharing, with occasional remarks about packaging and freshness.
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Why it's not low FODMAP
- lactose
- nonfat milk
- barley malt extract
- natural flavor
- chocolate
- milk chocolate
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
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Description
Small milk-chocolate pieces deliver a pronounced crunchy texture from embedded crisp bits, offering a sweet, chocolaty flavor profile. Commonly used for casual snacking, party bowls, dessert toppings, and baking mix-ins. Customer reviews frequently note satisfying crunch, convenient portion size, and suitability for sharing, with occasional remarks about packaging and freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (Rice Flour, Sugar, Salt, Barley Malt Extract), Tapioca Dextrin, Confectioner's Glaze (Lac-resin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nestle Crunch Buncha Crunch Milk Chocolate Candy - 3.2oz is available at 12 retailers
About this product
Candy · Candy Piece