Is Nestlé Golden Nuggets Cereal 375g Gluten Free?

Description
Golden, crunchy clusters deliver a sweet, toasted flavor and crisp texture that softens when exposed to liquid. Commonly eaten at breakfast or as a snack, it’s also used as a topping for yogurt and desserts. Reviewers note nostalgic taste, child appeal, occasional oversweetness, and fast sogginess and variable portion sizes.

Description
Golden, crunchy clusters deliver a sweet, toasted flavor and crisp texture that softens when exposed to liquid. Commonly eaten at breakfast or as a snack, it’s also used as a topping for yogurt and desserts. Reviewers note nostalgic taste, child appeal, occasional oversweetness, and fast sogginess and variable portion sizes.
Ingredients
Cereal Grains (Whole Grain Wheat , Wheat Flour , Whole Grain Maize Flour , Maize Semolina ), Sugar, Glucose Syrup, Honey, Partially Inverted Brown Sugar Syrup, Vitamins And Minerals (Calcium, Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin), Salt, Molasses, Sunflower Oil, Colour: Carotene, Antioxidant: Tocopherols, Flavouring
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.