No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Nestle Highlander Condensed Milk Sweetened can 395g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Sweet, dense and creamy, this 395g canned sweetened condensed milk delivers a rich milky flavor and syrupy texture commonly used to sweeten coffee, tea, desserts, and baking, as well as for drizzling, filling, or caramelizing. Reviewers frequently note its consistent thickness, convenience of the can, and versatile culinary uses overall.

Ingredients

Milk, Sugar, Milk Solids

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Nestle Highlander Condensed Milk Sweetened can 395g | Spoonful