No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nestle Hot Pockets Snackers Mac & Cheese Bites, 12 ea Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blanched Elbow Macaroni (Water, Enriched Durum Semolina (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Pasteurized Process Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milk Fat, Sodium Hexametaphosphate, Enzyme Modified Cheese (Enzyme Modified Fat, Cheese (Pasteurized Milk, Cream, Cultures, Salt), Cream, Natural Flavors, Salt, Xanthan Gum), Sodium Phosphate, Salt, Annatto (Color)), Seasoning (Whey, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Butter (Cream Salt), Salt, Dry Buttermilk, Sodium Citrate, Natural Flavor, Annatto Extract (Color), Paprika Extract (Color)), Partially Hydrogenated Soybean Oil, Contains Less Than 2% Of: Modified Food Starch, Bread Crumbs Wheat Flour, Sugar, Partially Hydrogenated Palm Kernel Oil (With Soy Lecithin), Salt, Artificial Flavor, Dough Conditioners Calcium Sulfate, Distilled Monoglycerides, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, Bht, Dried Whey, Sodium Bicarbonate, Soy Flour, Dried Egg Whites

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Nestle Hot Pockets Snackers Mac & Cheese Bites, 12 ea is available at 1 retailer

Walmart

About this product

Snack · Frozen, Piece

Flavor
SavoryButterySaltyRich
Texture
CrunchyCreamy
Commonly used for
SnackingMeal PrepOn The GoDipping
Low FODMAP? Nestle Hot Pockets Snackers Mac & Cheese Bites, 12 ea | Spoonful