Is Nestle Kit Kat Double The Crunch Low FODMAP?
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Ingredients
Potassium, Calcium, Iron, Modified Milk Ingredients, Sugars (sugar, Glucose, Sweetened Condensed Skim Milk), Wheat Flour, Coconut Oil, Milk Ingredients, Water, Cocoa, Palm Oil, Modified Milk Ingredients, Canola Oil, Modified Palm Kernel Oil, Unsweetened Chocolate, Mono And Diglycerides, Salt, Soybean Oil, Lecithin, Carrageenan, Cellulose Gum, Propylene Glycol Monostearate, Caramel, Baking Soda, Citric Acid, Natural And Artificial Flavor (contains Celery). May contain Peanuts, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Candy · Bar