Is Nestlé Lion Chocolate & Caramel Breakfast Cereal Bars Multipack 6 x 25g 150g Low FODMAP?

Ingredients

Whole Grain Wheat Flour (29.9%), Glucose Syrup, Sugar, Skimmed Milk Powder, Invert Sugar Syrup, Humectant: Glycerol, Milk Chocolate (5.2%) (Sugar, Skimmed Milk Powder, Cocoa Butter†, Cocoa Mass†, Milk Fat, Emulsifiers: Soya Lecithin, Polyglycerol Polyricinoleate; Flavouring), Sunflower Oil, Whole Grain Oats (4.3%), Coconut Fat, Calcium Carbonate, Fructo-Oligosaccharides, Maltodextrin, Maize Semolina, Wheat Flour, Flavourings, Rice Flour, Cocoa Powder†, Fat-Reduced Cocoa Powder†, Cocoa Butter†, Salt, Emulsifier: Lecithin, Antioxidant: Tocopherols, Caramelised Sugar Syrup, Colour: Carotene, Vitamin B3, B5, B9, B6, B2, †Rainforest Alliance Certified Cocoa

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Nestlé Lion Chocolate & Caramel Breakfast Cereal Bars Multipack 6 x 25g 150g is available at 1 retailer

About this product

Snack · Bar