This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nestle Milkybar CRACK INK The Cocss Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

White chocolate pieces. White chocolate contains vegetable fats in addition to cocoa butter. Ingredients: sugar, whole MILK powder, cocoa butter, glucose syrup, vegetable fats (palm, sal, shea), emulsifier (lecithins), natural vanilla flavouring. Rainforest Alliance Certified cocoa. Find out more at ra.org let's talk UK 0800 6 Nestlé York, Y IE 00800 Nestlé 3009 L ARS) HAVE LIMITED CHEWING ABILITY AND Dublim fXC Follow us @m www.milkyb storage a Store cool best befo See Base o

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.