Is Nestle Milo Drinking Chocolate 310g Low FODMAP?

Description
A chocolate-flavored powder offering a chocolatey, slightly malty flavor and smooth, creamy mouthfeel when mixed with milk. Commonly prepared hot or cold, it dissolves readily, and is also frequently used in baking, smoothies and breakfast cereals. Reviewers cite consistent taste, easy mixing and appeal to children and families across households.

Description
A chocolate-flavored powder offering a chocolatey, slightly malty flavor and smooth, creamy mouthfeel when mixed with milk. Commonly prepared hot or cold, it dissolves readily, and is also frequently used in baking, smoothies and breakfast cereals. Reviewers cite consistent taste, easy mixing and appeal to children and families across households.
Ingredients
Extract of Malted Barley (Total Extract (34%)), Milk Solids, Sugar, Cocoa, Vegetable Oil, Minerals (Calcium, Iron), Maltodextrin (Corn), Vitamins (C, B3, B6, B2, D, B12), Flavour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


