Is Nestlé Milo Drinking Chocolate GERD Friendly?

Description
Rich, slightly malty chocolate flavor with a smooth, velvety mouthfeel; powders typically dissolve into hot or cold beverages for drinks, shakes, or drizzles. Reviews often note easy mixability, kid-friendly sweetness, and versatility in recipes, while some mention occasional clumping if not fully stirred, and consistent chocolate character across multiple preparations.
Why it's not GERD friendly
- cocoa
- milk
- milk solids
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, slightly malty chocolate flavor with a smooth, velvety mouthfeel; powders typically dissolve into hot or cold beverages for drinks, shakes, or drizzles. Reviews often note easy mixability, kid-friendly sweetness, and versatility in recipes, while some mention occasional clumping if not fully stirred, and consistent chocolate character across multiple preparations.
Ingredients
<p>Extract of Malt Barley Or Malt Barley and Rice (Total Extract 38%), Milk Solids, Sugar, Cocoa#, Choc Malt Blend ( Soy ), Minerals (Calcium, Iron), Vitamins (C, B3, B6, B2, D, B12). #Rainforest Alliance Certified Contains Gluten, Milk, Soy. for Allergens See Ingredients in Bold</p>
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Nestlé Milo Drinking Chocolate is available at 1 retailer
About this product
Beverage · Powder


