Is Nestle Milo Drinking Chocolate Low FODMAP?
Description
Rich, slightly malty chocolate flavor with a smooth, velvety mouthfeel; powders typically dissolve into hot or cold beverages for drinks, shakes, or drizzles. Reviews often note easy mixability, kid-friendly sweetness, and versatility in recipes, while some mention occasional clumping if not fully stirred, and consistent chocolate character across multiple preparations.
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Description
Rich, slightly malty chocolate flavor with a smooth, velvety mouthfeel; powders typically dissolve into hot or cold beverages for drinks, shakes, or drizzles. Reviews often note easy mixability, kid-friendly sweetness, and versatility in recipes, while some mention occasional clumping if not fully stirred, and consistent chocolate character across multiple preparations.
Ingredients
Extract Of Malted Barley, Malt Barley, Rice, Milk Solids, Sugar, Cocoa, Vegetable Oil, Mineral Salts (Calcium,iron), Maltodextrin (Corn), Vitamins (C,b3,b6,b2,d,b12), Extract Of Malt Barley Or Malt Barley And Rice (Total Extract 34%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.