Is Nestle Milo Malted Drinking Chocolate 460g Low FODMAP?
Description
This malted drinking chocolate delivers a malty, cocoa-forward flavor with noticeable sweetness. It dissolves into a creamy, sometimes slightly grainy texture depending on mixing; it froths when whisked. Consumers commonly use it in hot drinks, cold shakes, with cereal, and in baking; reviews note nostalgia, kid appeal, and occasional clumping.
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Description
This malted drinking chocolate delivers a malty, cocoa-forward flavor with noticeable sweetness. It dissolves into a creamy, sometimes slightly grainy texture depending on mixing; it froths when whisked. Consumers commonly use it in hot drinks, cold shakes, with cereal, and in baking; reviews note nostalgia, kid appeal, and occasional clumping.
Ingredients
Extract Of Malt Barley Or Malt Barley And Rice (total Extract 38%), Milk Solids, Sugar, Cocoa, Minerals (calcium, Iron, Maltodextrin (corn), Vitamins (c, B3, B6, B2, D, B12), Emulsifier (soy Lecithin). Contains Gluten, Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.