Is Nestle Nesquik Cereal Bars Vegan?
Ingredients
Cereal Grains (Whole Grain Wheat Flour , Maize Semolina , Rice Flour ), Glucose Syrup, Sugar, Vegetable Oils (Palm Oil, Sunflower Oil), Sweetened Condensed Milk (Milk, Sugar), Skimmed Milk Powder, Invert Sugar Syrup, Humectants: Sorbitol Syrup And Glycerol, Vitamins And Minerals (Calcium, Niacin (B3), Iron, Pantothenic Acid (B5), Folic Acid, Vitamin D, Vitamin B6, Riboflavin), Maltodextrin, Cocoa Powder, Salt, Emulsifier: Sunflower Lecithin, Fat-reduced Cocoa Powder, Dextrose, Trisodium Phosphate, Natural Flavouring, Antioxidant: Tocopherols
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.