Is Nestle® Nesquik® Chocolate Flavored Low Fat Milk Low FODMAP?
Description
Smooth chocolate-forward flavor with a creamy, slightly thick texture. Commonly enjoyed chilled as a beverage, poured over cereal, blended into shakes, or used in recipes. Reviewers note consistent flavor, kid-friendly appeal, and convenience; some mention it can be overly sweet or taste artificial for adult palates. Sold in convenience-sized bottles.
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Why it's not low FODMAP
- lowfat milk with vitamin a palmitate
lowfat milk with vitamin a palmitate
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smooth chocolate-forward flavor with a creamy, slightly thick texture. Commonly enjoyed chilled as a beverage, poured over cereal, blended into shakes, or used in recipes. Reviewers note consistent flavor, kid-friendly appeal, and convenience; some mention it can be overly sweet or taste artificial for adult palates. Sold in convenience-sized bottles.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Lowfat Milk With Vitamin A Palmitate And Vitamin D3 Added, Sugar, Less Than 2% Of Cocoa Processed With Alkali, Calcium Carbonate, Cellulose Gel, Modified Corn Starch, Natural And Artificial Flavors, Salt, Cellulose Gum, Gellan Gum, Carrageenan
Check Nestle® Nesquik® Chocolate Flavored Low Fat Milk against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nestle® Nesquik® Chocolate Flavored Low Fat Milk is available at 20 retailers
About this product
Beverage · Bottle, Liquid