Is Nestle® Nesquik® Chocolate Flavored Low Fat Milk Low FODMAP?
Description
Smooth chocolate-forward flavor with a creamy, slightly thick texture. Commonly enjoyed chilled as a beverage, poured over cereal, blended into shakes, or used in recipes. Reviewers note consistent flavor, kid-friendly appeal, and convenience; some mention it can be overly sweet or taste artificial for adult palates. Sold in convenience-sized bottles.
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Description
Smooth chocolate-forward flavor with a creamy, slightly thick texture. Commonly enjoyed chilled as a beverage, poured over cereal, blended into shakes, or used in recipes. Reviewers note consistent flavor, kid-friendly appeal, and convenience; some mention it can be overly sweet or taste artificial for adult palates. Sold in convenience-sized bottles.
Ingredients
Lowfat Milk With Vitamin A Palmitate And Vitamin D3 Added, Sugar, Less Than 2% Of Cocoa Processed With Alkali, Calcium Carbonate, Cellulose Gel, Modified Corn Starch, Natural And Artificial Flavors, Salt, Cellulose Gum, Gellan Gum, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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