No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nestle Rolo Toffee Yogurt with Mini Rolo Chocolates 6 x 107g (642g) Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yogurt (from Milk 68%), Mini Rolos 14% [Sugar, Glucose Syrup, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Vegetable Fat (Palm, Shea), Invert Sugar Syrup, Butterfat (Milk), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Whey Powder (Milk), Emulsifier: Lecithins, Salt, Flavourings], Sugar, Rice Starch, Caramel (Glucose Syrup, Sugar, Water), Natural Flavouring, Colour (Plain Caramel), Concentrated Lemon Juice, Salt, Milk Caramel (Glucose-Fructose Syrup, Sweetened Condensed Milk (Milk, Sugar), Water)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Nestle Rolo Toffee Yogurt with Mini Rolo Chocolates 6 x 107g (642g) is available at 2 retailers

AsdaMorrisons

About this product

Yogurt · Liquid, Spreadable

Flavor
SweetButteryRich
Texture
CreamySmooth
Commonly used for
SnackingBreakfastTopping