Is Nestlé Shredded Wheat Cereal 30 Biscuits 675g Low FODMAP?
Description
Dense, interlaced biscuits offer a mild toasted flavor and coarse, crunchy texture that softens when paired with milk; commonly eaten at breakfast topped with fruit or yogurt, or crumbled for baking and snacks. Reviews cite consistent quality and bulk value, with occasional crumbling during shipping and a plain, versatile taste.
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Description
Dense, interlaced biscuits offer a mild toasted flavor and coarse, crunchy texture that softens when paired with milk; commonly eaten at breakfast topped with fruit or yogurt, or crumbled for baking and snacks. Reviews cite consistent quality and bulk value, with occasional crumbling during shipping and a plain, versatile taste.
Ingredients
Whole Grain Wheat (100%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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