No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nestle Shreddies The Original Whole Grain Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crisp toasted square cereal with a mild toasted flavor and sturdy crunch that softens when combined with liquid; commonly eaten for breakfast, paired with toppings, or enjoyed dry as a snack. Reviewers note consistent texture, nostalgic appeal, and a subtly bland taste that some find versatile and convenient and portable.

Ingredients

Whole Grain Wheat (96%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Vitamins And Minerals Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin). Contains: Barley. Including Cereals Containing Gluten.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread

Fritos Corn Chips The Original - 9.25 Oz

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread

Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz

Where to buy

Nestle Shreddies The Original Whole Grain is available at 2 retailers

TescoAsda

About this product

Cereal · Flake, Dried

Flavor
SweetMaltyNutty
Texture
CrunchyCrispy
Commonly used for
BreakfastSnacking
Low FODMAP? Nestle Shreddies The Original Whole Grain | Spoonful