No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NESTLÉ® SMARTIES® Snax, Candy Coated Chocolate Snack Mix Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Almonds, Wheat Flour, Modified Milk, Cocoa Butter, Corn Flakes, Coconut, Unsweetened Chocolate, Honey, Rice Syrup, Salt, Malt, Maltodextrin, Modified Corn Starch, Colour, Natural Flavour, Soybean Oil, Soy Lecithin, Polyglycerol Polyricinoleate, Carnauba Wax, May Contain Peanuts And Other Tree Nuts, Small Candies May Pose A Choking Hazard

Check NESTLÉ® SMARTIES® Snax, Candy Coated Chocolate Snack Mix against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

NESTLÉ® SMARTIES® Snax, Candy Coated Chocolate Snack Mix is available at 1 retailer

Walmart Ca

About this product

Candy · Pouch

Flavor
ChocolateyNuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? NESTLÉ® SMARTIES® Snax, Candy Coated Chocolate Snack Mix | Spoonful