Is Nestle Tex Bar 40g Low FODMAP?

Ingredients

Cane Sugar, Wheaten Flour (Gluten), Non-Hydrogenated Vegetable Fats (Palm Fruit Oil, Shea Nut Oil, Illipe Seed Oil), Full Cream Milk Poder, Cocoa Mass, Whey Powder (MIlk, Sugar, Milk Protein, Butterfat), Cocoa BUtter, Emulsifiers (Soya Lecithin E322, E476), Fat Reduced Cocoa Powder, Raising Agents (E500 Yeast), Flavouring, CAlcium Sulphate, Chicory.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products