This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is NETFLIX & CHILLL'D PEANUT BUTTER WITH SWEET & SALTY PRETZEL SWIRLS & FUDGE BROWNIES NON-DAIRY FROZEN DESSERT, NETFLIX & CHILLL'D Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

Almond Milk (Water, Almonds), Liquid Sugar (Sugar, Water), Coconut Oil, Corn Syrup Solids, Wheat Flour, Sugar, Peanuts, Canola Oil, Corn Starch, Soybean Oil, Peanut Oil, Pea Protein, Cocoa Powder, Corn Syrup, Salt, Sunflower Lecithin, Guar Gum, Tapioca Starch, Locust Bean Gum, Soy Lecithin, Vanilla Extract, Baking Soda, Natural Flavor (Coconut), Barley Malt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is NETFLIX & CHILLL'D PEANUT BUTTER WITH SWEET & SALTY PRETZEL SWIRLS & FUDGE BROWNIES NON-DAIRY FROZEN DESSERT, NETFLIX & CHILLL'D Low FODMAP? | Spoonful