Is Neutrogena Refreshingly Clear Moisturiser Low FODMAP?

Ingredients

[PR-015516], Aqua, Glycerin, Propylene Glycol, Cetyl Alcohol, C12-15 Alkyl Benzoate, Glyceryl Stearate, PEG-100 Stearate, Stearyl Alcohol, C12-15 Alkyl Lactate, Salicylic Acid, Aloe Barbadensis Leaf Extract, Cetyl Lactate, Chamomilla Recutita Extract, Cocamidopropyl PG-Dimonium Chloride Phosphate, Menthyl Lactate, Dimethicone, Propylene Glycol Isostearate, Sodium Isostearoyl Lactylate, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Carbomer, Sodium Chloride, Palmitic Acid, Stearic Acid, Disodium EDTA, Sodium Hydroxide, Benzalkonium Chloride, Ethylparaben, Methylparaben, Propylparaben, Phenoxyethanol, Parfum, Benzyl Alcohol

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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