Is New Chapter Zyflamend Nighttime, Sleep Aid, 60 CT Vegetarian?

Ingredients

Zyflamend (Tm), Nighttime Holy Basil (Ocimum Sanctum), Leaf, Hydroethanolic Extract, Turmeric (Curcuma Longa), Rhizome, Mg Aqueous Extract And 25Organic Supercritical Extract, Chinese Skullcap (Scutellaria Baicalensis), Root, Aqueous Extract, Lemon Balm (Melissa Officinalis), Supercritical Extract, Chamomile (Matricaria Recutita), Flower, Mg Supercritical Extract And 25Hydroethanolic Extract, Hops (Humulus Lupulus), Strobiles, Mg Supercritical Extract And 25Hydroethanolic Extract, Ginger (Zingiber Officinale), Mg Aqueous Extract And 13,5Organic Supercritical Extract, Valerian (Valeriana Officinalis), Supercritical Extract Other Extra-virgin Olive Oil, Hypromellose (Capsule), Organic Olive Oil, Organic Yellow Beeswax, Candelilla Wax, Maltodextrin And Silicon Dioxide

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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