Is New Chinese Garden Gluten Free Honey Chicken Kit | 320g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • honey
  • maize

honey

Dietitian note

Honey can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet-glazed entrée delivers tender texture with a sticky, moderately sweet flavor profile; customers note consistent tenderness and convenient reheating. Common uses include pairing with steamed rice, vegetables, or takeout-style meals for quick family dinners. Reviews mention occasional loss of crispness after microwave reheating but overall easy-to-serve preparation and balanced seasoning.

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Ingredients

Chicken Balls (78%) Contains chicken (60%), water, tapioca<br/>starch, rice flour, cornstarch (maize), vegetable oil, salt, yeast extract<br/>(contains salt), xanthan gum, mineral salt (500), acidity regulator (336).<br/>Honey (22%) honey (93%), sesame seeds.

Check New Chinese Garden Gluten Free Honey Chicken Kit | 320g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Piece, Frozen

Flavor
SweetSavory
Texture
Crispy
Commonly used for
Meal PrepLunchSnacking