Is NEW ENGLAND CLAM CHOWDER CHEF-CRAFTED SOUP, NEW ENGLAND CLAM CHOWDER Low FODMAP?

Ingredients

HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), SEA CLAMS, OCEAN CLAM JUICE (OCEAN CLAM JUICE, SALT), DICED RUSSET POTATOES, YELLOW ONION, DRY ROUX (WHEAT FLOUR, CORN STARCH, NATURAL BUTTER FLAVOR), SMOKY CLAM BASE (COOKED CLAMS, SALT, WATER, MALTODEXTRIN, BUTTER, DRIED POTATOES, CLAM BROTH, 2% OR LESS OF CLAM EXTRACT, DEXTROSE, ONION POWDER, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, PORK FAT, YEAST EXTRACT, NATURAL FLAVORS, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN: SMOKE FLAVORING, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), CHICKEN FAT, MINCED GARLIC (GARLIC, WATER, CITRIC ACID), CHIVES, BLACK PEPPER, THYME AND GROUND BAY LEAVES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Soup · Can